Your symptoms are real.Let's proov it.
Sleepless nights. Anxiety spikes. Mood you don't recognize. Your bloodwork came back "normal" — your symptoms are not. Empower tracks the four hormones behind perimenopause across your whole cycle, at home, for less than one doctor visit.
Hormonal shifts after 35 are normal. Suffering through them isn't.
Know your stage
Find out exactly where you are in perimenopause — early, mid, or late — based on your real hormone data.
Target what works
Get protocols matched to your stage: supplements, lifestyle shifts, or HRT options worth bringing to your provider.
Stop being dismissed
Walk into appointments with the data your doctor never ran. Your symptoms, your evidence, your plan.
The four hormones that tell the story.
Most labs measure one hormone on one day and call it a panel. Empower measures the full pattern across your cycle — the only way to actually catch what's happening.
Follicle Stimulating Hormone
Rises as ovarian reserve declines. The earliest signal of perimenopause.
Luteinizing Hormone
Triggers ovulation. Erratic LH = erratic cycles, mood, sleep.
Estrogen Marker
Tracks the estrogen swings behind hot flashes, brain fog, anxiety.
Progesterone Marker
The 'calming' hormone. Low PdG = sleepless nights and rage.
Your body's been trying to tell you something.
We help you understand what it's saying.
Pee on a strip. That's it.
Test multiple times across your cycle to capture the full hormone story — the one a single blood draw cannot.
Snap the strip with the Proov app.
Our algorithm reads quantitative hormone levels from your test in seconds. No lab. No waiting room.
Get your stage. Get your plan.
See exactly where you are in perimenopause — and the supplements, lifestyle shifts, or HRT options that actually match your data.
Better value. Bigger insight.
One Empower box gives you 19 hormone insights across your cycle. A traditional blood panel gives you one snapshot — and charges you $30+ per hormone for the privilege.
Your results come with more than numbers.
Answers blood tests miss.
Proof, finally, answered.
I thought I was just stressed. Turns out my progesterone was bottomed out. Empower gave me the answers — and HRT to my door.
My doctor said I was 'too young' for menopause. Proov showed me exactly what stage I'm in. I finally have a routine that works.
Three years of being dismissed. Two weeks with Empower and I had more data than my OB ever gave me. I'm not crazy. I have proof.
The questions your doctor skipped.
Yes, as long as you have ovaries, you can test. Periods are optional here at Proov. However, please note that any hormones (bioidentical, birth control, etc) will affect your hormone test results.
Proov Empower can help you understand if you are in perimenopause or menopause by analyzing your hormone levels and patterns associated with these stages, and providing insights through the Proov Insights App. But only your medical doctor can diagnose menopause.
Yes, you can still log your symptoms, track your hormones, and connect with a medical professional, just note any hormones you are taking will affect your hormone results. Most forms of birth control that contain synthetic estrogen and/or progesterone will decrease levels of natural hormones and as a result Proov FSH, E1G, and PdG levels will be lower. Optimal hormone ranges displayed in the Proov app are based on the levels the body naturally produces before menopause. Hormone replacement (HRT) levels could be different from these levels. We advise you to reach out to your doctor with any questions.
No, only a medical professional can diagnose menopause, but we can tell you all about your hormones, how they correlate with your symptoms, and where you sit along the 5-10 year path from normal cycles to menopause. We will even connect you to a medical provider at MIDI to review your results and get prescription medication support (if that is your thing).
We measure your hormones in urine instead of blood. This allows us to get a snapshot of your levels without needles or lab visits. Blood tests are typically a single day, but Empower lets you track your hormones over 4 timepoints to see how your hormones change over time. This is important since most symptoms are due to changing hormones. So we can catch what that single blood test is missing.
Yes, you can still track your symptoms, hormones, and connect with a medical professional. However, note that most birth control contains synthetic estrogen and/or progesterone that will affect your hormone results, often causing lower Proov FSH, E1G, and PdG levels. The app's hormone ranges are based on natural pre-menopause levels, which may differ from HRT levels. Consult your doctor with any questions.
Proov Empower measures four key hormones: Follicle Stimulating Hormone (FSH), Estrogen, Luteinizing Hormone (LH), and Progesterone (via progesterone metabolite PdG). These hormones are tested 4 times during your cycle to give a comprehensive view of hormonal changes during perimenopause and menopause.
This at-home hormone test kit is designed specifically for women 30+ that think they might be experiencing perimenopause or menopause. It provides personalized insights into hormone health and offers recommendations for managing symptoms through the Proov Insights App.
The Proov Insights App is free to use with any fertility or menopause test. No subscription required.
Stop wondering. Start knowing.
Your symptoms are real. Your data is the proof. Empower puts the most important hormone panel in perimenopause directly in your hands.